
Pause and Co Healthcare
About Pause and Co Healthcare
Pause and Co Healthcare is a private menopause clinic based in Birmingham, UK, offering personalized support for managing perimenopause and menopause symptoms. Led by Nadira Awal, an Accredited Advanced BMS Menopause Specialist Doctor and NHS GP with over 12 years’ experience in women’s health, the clinic focuses on delivering evidence-based care according to British Menopause Society and NICE guidelines. Patients can access affordable and transparent consultations either remotely through secure video links or in-person. Before each consultation, individuals complete a detailed medical history and symptom questionnaire to ensure the advice is tailored to their unique health needs. Treatment options include both hormonal and non-hormonal therapies, complementary approaches, and lifestyle modifications designed to enhance overall well-being. The practice is accessible with convenient online booking, flexible consultation scheduling, and direct contact via phone or email. Its central Birmingham location offers nearby parking facilities, making it easy for local patients to attend appointments. With recognition from media outlets such as BBC Woman’s Hour and inews, Pause and Co Healthcare is known for its expertise and commitment to empowering individuals during a pivotal stage of life.